Baked oatmeal is a great way to start the day with a healthy and filling meal. Easy to prepare and full of nutritional value, it is the perfect solution for those who want to enjoy a delicious breakfast without spending too much time.
1 banana
⅔ cup oats
⅔ cup plant milk
⅓ cup nuts
3 tbsp chia seeds
½ cup frozen forest fruit
3 tbsp shredded coconut
Toppings
2 tbsp yogurt
agave syrup
To a baking pan add 1 banana and mach.
Add oats, seeds, nuts and mix.
On top add frozen fruit and coconut.
Bake at 180 C for 30min.
Serve with yogurt and agave
Preparation time: 20 min
Serves: 4
in 1 serve
360 kcal P: 8 g F: 18 g C: 37 g
Do you need advice from a dietitian?
Contact me or check the offer
Stripe
PayPal
Bank transfer
Payment Methods
Copywrite 2019-2024©|Nutri Harmony|All rights reserved