Country cheese with nuts and dried plum
Country cheese with nuts and dried plum - a quick and healthy snack.
If you're looking for something simple but full of flavor, this recipe for country cheese with nuts and dried plum will be a hit! It's a combination of protein, healthy fats and fiber that would be perfect as a quick snack for breakfast or something to eat during the day. I love the combination - the nuts add crunch and the dried plums add natural sweetness. Best of all, it literally takes a minute to prepare!
This snack is ideal for a protein and fat diet, perfect for people on weight reduction and with insulin resistance, as it stabilizes blood sugar levels, providing not only energy, but also a feeling of satiety.
- 200 g of cottage cheese (preferably low-fat
- 1 tbsp chopped nuts (e.g. walnuts or almonds)
- 2-3 dried prunes, chopped into piece
- Optional - a little honey, if you want to add some sweetness
Ingredients
✅In a bowl, mix country cheese with sliced prunes.
✅Add nuts and mix everything thoroughly.
✅If you want, sweeten the whole thing with honey.
✅Got it ready! You can eat it right away or take it with you.
Ppreparation time: 5 min
Serves: 1
330 kcal P: 20 g F: 18g C: 20 g
Recipe
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