The large mantle muscle, located at the back of the calf, plays a key role not only in leg movement, but also in glucose metabolism. This means that the mantle muscle burns fat! During physical activity, especially intense exercise, this muscle mainly uses glycogen as an energy source. Glycogen is the form in which the body stores glucose, and its consumption during exercise leads to lower blood glucose levels.
Studies suggest that regular exercise may have a beneficial effect on blood sugar levels after a meal, especially in people with type 2 diabetes. The great sheath muscle, one of the largest muscles in the body, may play an important role in this process. The intense work of this muscle during exercise can lead to significant glycogen consumption, which in turn stimulates the transport of glucose to the muscle and helps lower blood glucose levels.
In addition, since muscles are metabolic tissues that consume energy even at rest, an increase in muscle mass can contribute to increased metabolism and calorie burning. This can promote weight loss or maintenance.
Large mantle muscle is composed of both fast and slow muscle fibers. Fast fibers require more energy and have a higher demand for glucose compared to slow fibers, which can contribute to a faster drop in blood sugar levels during intense exercise.
Therefore, the large ray muscle may be effective in lowering blood glucose levels during intense exercise because it uses more glucose than other muscles. However, this effect may also depend on a number of factors, such as individual body characteristics, level of physical activity and diet.
Including regular exercises that engage the gluteus maximus muscle in an exercise program can benefit both metabolism and weight loss. However, it is always important to consult a doctor or nutritionist before starting a new exercise program, especially if there are health problems.
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