Baked Sweet Potatoes

Baked Sweet Potatoes

Baked sweet potatoes are an excellent choice for everyone who is looking for a healthy and tasty alternative to traditional potatoes. These sweet tubers are rich in fiber, vitamins A and C and antioxidants, which makes them not only delicious, but also full of nutritional value. Baked sweet potatoes are great as an addition to dinner, an ingredient in salads or as a stand-alone dish. Preparing them is simple and quick, and the end result will delight both children and adults. We invite you to check out our recipe for baked sweet potatoes, which are the perfect combination of health and taste.

• 4 sweet potatoes

• Feta cheese

• Arugula

• Pomegranate seeds

• Red onion

• Salt & pepper to taste

• Olive oil

• 2 avocados

• 400 g chickpeas

• 1-2 tbsp olive oil

• 1 tsp paprika powder

• 2 tsp cumin

• 1 teaspoon chili powder

• 1 tsp garlic powder

• Salt to taste

Ingredients

✅Heat the oven to 200 degrees.

✅Cut sweet potatoes lengthwise.

✅Brush with olive oil and bake in the oven for about 30 minutes.

✅Rinse the chickpeas and let the water drain. Mix with olive oil and spices.

✅Roast in a dry pan for a few minutes. Put aside.

✅Mash avocado, season with salt and pepper.

✅Take out sweet potatoes, mash a little with a fork.

✅Fill sweet potatoes with avocado, arugula, feta cheese, red onion and pomegranate. Eat and enjoy 

Preparation time: 30min

Serves: 4

w 1 serve

661 kcal P: 21 g F: 21g C: 105 g

C netto: 80g 

IG : 22

Recipe

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