Fries sweet potatoes
Fries sweet potatoes
Sweet potato fries are a delicious and healthy alternative to traditional potato French fries. Sweet yams are rich in vitamins, minerals and fiber, making them an excellent choice for health-conscious people. They contain plenty of vitamin A, which supports eye health and the immune system, as well as vitamin C and potassium. Thanks to their low glycemic index, yams help keep blood sugar levels stable. Sweet potato fries are easy to prepare, crunchy and full of flavor, making them an ideal addition to many dishes or a stand-alone snack. Prepare them at home to enjoy a healthy and tasty alternative to traditional French fries.
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4 sweet potatoes
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2 tablespoons of olive oil
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salt
Ingredients
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Preheat the oven to 200 degrees
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Drizzle the potatoes with olive oil
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Bake for 30 minutes
Preparation time: 10 min
Serves: 2 - 3
w 100g
172 kcal P: 3 g F: 5g C:29 g
Recipe
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