05 June 2024

Mashed potatoes with dip

Baked potatoes with dip is a classic dish that will please any palate. Crispy on the outside and soft on the inside, they pair perfectly with a variety of dips to make a delicious and versatile snack or side dish for the main course.

Przepis

potatoes
olive oil
1 avocado
lemon juice
a handful of coriander
garlic
pepper salt
paprika powder

Ingredients

Boil the potatoes in their jackets
Spread on a baking tray and crush with a glass
Bake in the oven for 20 minutes at 200 degrees
Drizzle with olive oil and season with salt, pepper and paprika
Mix avocado, coriander, garlic and juice from a whole lemon.
You can season to taste

Preparation time:

Serves:

kcal P: g F: g C: g

Przepis

Recipes

Individual Offer

Do you need advice from a dietitian?

Contact me or check the offer

Discover the Low FODMAP Diet: The Key to Relieving IBS Symptoms

03 July 2024

What is the Low FODMAP diet and why is it effective for people with IBS? The Low FODMAP diet is an eating plan designed to reduce the symptoms of irritable

Czytaj więcej ›

The Best Treatments for IBS: What Do You Need to Know?

02 July 2024

How to Cure IBS - A Complete Approach Irritable bowel syndrome (IBS) requires a complex approach to treatment. Often, comorbidities such as other gastrointestinal inflammations, food intolerances or thyroid problems

Czytaj więcej ›

Gluten Free Pancakes with Yogurt and Strawberries 🍓🥞

13 February 2025

Gluten Free Pancakes with Yogurt and Strawberries 🍓 Gluten Free Pancakes with Yogurt and Strawberries. I love simple, healthy breakfasts that not only taste good, but are great for your

Czytaj więcej ›

Fish with lentil and carrot puree

28 January 2025

Fish idea with lentil and carrot puree Baked fish with lentil and carrot puree is a dish combining high-quality fish protein with valuable plant ingredients. Fish provides omega-3 fatty acids,

Czytaj więcej ›

Stripe

PayPal

Bank transfer

Payment Methods