Millet groats with apple

Millet groats with apple

Millet groats with apple is a healthy and filling breakfast option that will delight with its taste and simplicity of preparation. The combination of millet groats, rich in vitamins and minerals, with aromatic apples and cinnamon creates a harmonious composition that will provide energy for the whole day. Ideal for those who care about a healthy diet and those who are looking for an alternative to traditional breakfast cereals. Preparation of this delicious dish takes only a few moments, and the end result is sure to please both children and adults. 

• 70g of millet groats

• 1 cup oat milk

• 1 green apple

• 1 tsp honey cinnamon

• 1 tbsp butter

Ingredients

1. Cooked millet groats in milk with a tablespoon of honey Slice the apple into small pieces.

2. In another pot, heat a tablespoon of butter and add the apples.

3. Fry until soft.

4. Add cinnamon and stir.

5. When the porridge is soft, transfer it to a bowl and place the apples on top

Time to prepare: 10 min.
Portions: 1 - 2
609 kcal.
P: 12 g F: 16 g C: 98 g

Recipe

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